We offer over 40 classes weekly, in a variety of levels at each of our studios. We encourage you to try different teachers and find one (or more) to guide you through your practice. Our space is calming, open and friendly and we invite you to join our community. Each teacher and each class is a unique experience. While we can try and define each teacher's style with their bio's, remember to be open to taking more than one class with a teacher before you decide if they're right for you.
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BRAND NEW BEGINNERS
New sessions will begin in May 3
Mondays 6:30-7:45P May 3-24, 2010
Upper West Side with Susan Genis
Four weekly sessions give the beginning yogi all of the tools that they need to understand the beauty of yoga. Each lesson builds on the week before, so that by the end of the month, the student has an awareness of the breath, postures, alignment and sequencing that go into a yoga class.
This series is designed for people who have NEVER taken yoga before, or who are looking for a refresher course. Open to all abilities, and flexibilities (or lack thereof).
$50 for 4 classes.
Call 212-724-4884 to reserve
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